EMDR & Trauma Therapy for Adults – Based in Wallingford, CT, Available Statewide

Welcome to TaraTherapyCT. I’m Tara Murphy, LPC, LADC – a licensed therapist based in Wallingford, Connecticut, providing online EMDR therapy and trauma-focused therapy to adults across the state. I specialize in helping clients process past experiences, reduce anxiety, and build emotional resilience using evidence-based methods including EMDR, CBT, and parts work. Whether you’re navigating trauma, transitions, or patterns that feel stuck, I provide a safe, structured space for meaningful healing.