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Throughout your day you can pause, take a break from your usual thoughts, and wake up to the magic and vastness of the world around you. Pema Chödrön says this easy and spacious type of mindfulness practice is the most important thing we can do with our lives. https://www.lionsroar.com/waking-up-to-your-world-pema-chodron/
Pema Chödrön shares why the simple practice of taking a break from our usual thoughts is the most important thing we can do with our lives.
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