What does it take to find your path in life, your “true north” and ultimately be successful? Winston Churchill once said, “Success is stumbling from failure to failure with no loss of enthusiasm.” I believe it takes courage to stumble through failure on your path to greatness, and courage is at the … [Read more...]
Yoga For a Better Mood and Better Body
How Yoga Helped Me Change for the Better Eight years ago I completed yoga teacher training at West Hartford Yoga (WHY). What I learned on the mat I was able to take with me out into the world that resulted in more joy, an improved mind body connection and ultimately improved overall fitness. But … [Read more...]
