Healing doesn’t require an office visit. TaraTherapyCT offers secure, HIPAA-compliant telehealth sessions so you can access EMDR and trauma-focused therapy wherever you are in Connecticut. Based in Wallingford, CT, I provide compassionate online counseling that helps adults manage anxiety, stress, trauma, and life transitions in a private, comfortable space.
What Is Telehealth Therapy?
Telehealth uses a secure video platform that meets HIPAA standards, allowing you to connect from your computer, tablet, or phone. It offers the same personal connection and effectiveness as in-person counseling-without travel time or parking stress.
How Telehealth Therapy Helps
Online therapy removes common barriers such as commute time, mobility challenges, or limited local options. Many clients feel more at ease and able to focus deeply in their own familiar environment. Telehealth makes therapy accessible, flexible, and private-no matter where you are in Connecticut.
Is EMDR Effective Online?
Yes. EMDR can be highly effective in telehealth sessions. Bilateral stimulation tools and structured protocols allow the same level of emotional processing and relief as in-office sessions. Many clients report that the comfort of being at home enhances their sense of safety.
Common Concerns About Online Therapy
Some clients wonder whether telehealth feels as personal as meeting face-to-face. Most find that once a session begins, the screen “disappears” and the therapeutic connection feels natural. I guide each client through setup so technology never becomes a distraction.
Getting Started with Telehealth Therapy
Scheduling is simple. Contact me here or email taratherapyct@gmail.com to get started. Before your first session, you’ll receive a secure link and brief instructions to ensure a smooth connection. All sessions are held online for adults anywhere in Connecticut.
Start your therapy journey from wherever you feel most at ease. Tara Murphy, LPC, LADC, offers EMDR and trauma-informed telehealth sessions for adults across Connecticut.
