EMDR Therapy for Trauma Healing in Connecticut

At TaraTherapyCT, I offer EMDR therapy to adults throughout Connecticut via secure telehealth. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach for healing the impact of trauma, distressing memories, and stuck emotional patterns. Whether you’re experiencing PTSD, anxiety, or lingering effects of past experiences, EMDR can help your brain process and integrate these memories so they no longer hold the same emotional charge. As a licensed therapist, I provide a structured, compassionate space to help you move toward lasting relief and resilience.